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    The treatment in 3 stages

    Treatment almost always starts on your first visit.
    During your second visit, the diagnosis and treatment plan will be discussed with you.


    Phase 1: Stabilization phase

    The first phase of chiropractic treatment aims to stabilize the body.
    To make this as effective as possible, intensive treatment is required (2 to 3 times per
    week, depending on the personal situation). During this phase it is possible that there is
    reactions in the body such as muscle pain, stiffness or fatigue. These are
    natural reactions in the body and can manifest in muscles that are not good for a long time
    have worked (over- or underload). The reaction may also be triggered by it
    release of toxic substances that have accumulated. Mentioned possible response are
    temporary. It is advisable to drink plenty of water after a treatment take plenty of rest.


    Phase 2: Phase of rebuilding

    The purpose of this phase is to target the body (spine, joints, muscles and
    ligaments) again to adapt to normal conditions. After the
    stabilization, an environment has been created that ensures good healing of the tissue. This is
    crucial as this tissue provides support for the vertebrae and their associated
    joints. NOTE: during this phase it is important to recognize that although the
    frequency of treatments and pain decrease, the process is still at crucial stage
    is. Overloading can cause a relapse at this stage.
    Consult with your chiropractor before resuming strenuous and stressful activities!


    Phase 3: Maintenance / prevention

    After your spine has stabilized, it is recommended that you return on a regular basis
    so that it can be checked whether vertebrae have shifted again. This is not
    important only for your overall health but it is also a good way to relapse
    or prevent new complaints. Since everyone’s bodies and lifestyle are different, the frequency of regular checks will also be different. By then your chiropractor will advise you on this.

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    Chiropractic adjustment rarely causes discomfort.
    However, patients can sometimes experience mild pain or discomfort after treatment, which usually disappears on its own within 12 - 48 hours.

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